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Recommended Read: Warm-up and Cool DownApr 22nd 2011, 9:31pm

Tired Blood - Great Article on Iron DeficiencyApr 18th 2011, 7:07pm

Alumni are starting to rollJan 30th 2011, 1:43am

TOXC Alumni Tracker - 2010 Wk 14Dec 7th 2010, 12:01am

TOXC Alumni Tracker - 2010 Wk 13Nov 24th 2010, 5:39pm

TOXC Alumni Tracker - 2010 Wk 12Nov 15th 2010, 5:09pm

Alumni are starting to roll

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Scott Joerger Jan 30th 2011, 1:43am

2009 alumni Allie Lopez, now of UCLA, ran a 2:14-800 / 5:00-1 Mile double at the UW Indoor Invite today for an amazing season debut! Check out the results and the video below!

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